Oura and Google Sheets integration

Save yourself the work of writing custom integrations for Oura and Google Sheets and use n8n instead. Build adaptable and scalable Productivity, and Data & Storage workflows that work with your technology stack. All within a building experience you will love.

Get started

See n8n in action

How to connect Oura and Google Sheets

Step 1: Create a new workflow
Step 2: Add and configure nodes
Step 3: Connect
Step 4: Customize and extend your integration
Step 5: Test and activate your workflow

Step 1: Create a new workflow and add the first step

In n8n, click the "Add workflow" button in the Workflows tab to create a new workflow. Add the starting point – a trigger on when your workflow should run: an app event, a schedule, a webhook call, another workflow, an AI chat, or a manual trigger. Sometimes, the HTTP Request node might already serve as your starting point.

Oura and Google Sheets integration: Create a new workflow and add the first step

Step 2: Add and configure Oura and Google Sheets nodes

You can find Oura and Google Sheets in the nodes panel. Drag them onto your workflow canvas, selecting their actions. Click each node, choose a credential, and authenticate to grant n8n access. Configure Oura and Google Sheets nodes one by one: input data on the left, parameters in the middle, and output data on the right.

Oura and Google Sheets integration: Add and configure Oura and Google Sheets nodes

Step 3: Connect Oura and Google Sheets

A connection establishes a link between Oura and Google Sheets (or vice versa) to route data through the workflow. Data flows from the output of one node to the input of another. You can have single or multiple connections for each node.

Oura and Google Sheets integration: Connect Oura and Google Sheets

Step 4: Customize and extend your Oura and Google Sheets integration

Use n8n's core nodes such as If, Split Out, Merge, and others to transform and manipulate data. Write custom JavaScript or Python in the Code node and run it as a step in your workflow. Connect Oura and Google Sheets with any of n8n’s 1000+ integrations, and incorporate advanced AI logic into your workflows.

Oura and Google Sheets integration: Customize and extend your Oura and Google Sheets integration

Step 5: Test and activate your Oura and Google Sheets workflow

Save and run the workflow to see if everything works as expected. Based on your configuration, data should flow from Oura to Google Sheets or vice versa. Easily debug your workflow: you can check past executions to isolate and fix the mistake. Once you've tested everything, make sure to save your workflow and activate it.

Oura and Google Sheets integration: Test and activate your Oura and Google Sheets workflow

Build your own Oura and Google Sheets integration

Create custom Oura and Google Sheets workflows by choosing triggers and actions. Nodes come with global operations and settings, as well as app-specific parameters that can be configured. You can also use the HTTP Request node to query data from any app or service with a REST API.

Oura supported actions

Profile
Summary

Get

Get the user's personal information

Get Activity Summary

Get the user's activity summary

Get Readiness Summary

Get the user's readiness summary

Get Sleep Periods

Get the user's sleep summary

Google Sheets supported actions

Document
Sheet Within Document

Create

Create a spreadsheet

Delete

Delete a spreadsheet

Append or Update Row

Append a new row or update an existing one (upsert)

Append Row

Create a new row in a sheet

Clear

Delete all the contents or a part of a sheet

Create

Create a new sheet

Delete

Permanently delete a sheet

Delete Rows or Columns

Delete columns or rows from a sheet

Get Row(s)

Retrieve one or more rows from a sheet

Update Row

Update an existing row in a sheet

Oura and Google Sheets integration details

Oura is an app and ring that protects your wellness by tracking your sleep, activity and health. It provides scores and analytics that tell you when and how much you should sleep or exercice to keep your body at its best.

Oura node docs + examples

Oura credential docs

See Oura integrations

Related categories

Productivity

Google Sheets is a web-based spreadsheet program offered by Google for free. It similar to Microsoft Excel, and can be accessed anywhere on any device, you only need a Google account.

Google Sheets node docs + examples

Google Sheets credential docs

See Google Sheets integrations

Related categories

Data & Storage

Productivity

Other integrations with Oura

Other integrations with Google Sheets

Oura and Google Sheets integration tutorials

Database
Tutorial

How to use Google Sheets as a database

Dive into the versatility of Google Sheets as a database with our in-depth comparison of Python scripting and n8n automation. Get 7 free workflows to set up your Google Sheets database in n8n!

Tutorial

How to import CSV into Google Sheets: 3 best methods

Explore 3 efficient methods for importing CSV files into Google Sheets, comparing n8n's automated workflow with the manual import via native Google Sheets interface and the programmatic import via Python.

Tutorial

How to import XML to Google Sheets: 3 step-by-step techniques

Learn three different ways to import XML to Google sheets: with Google sheet’s IMPORTXML function, with Google AppScript and automation with n8n.

Tutorial

How to pull data from Google Spreadsheet to HTML: Code and no code approaches

Learn how to pull data from Google Spreadsheet to HTML using Google Apps Script and n8n automation tool.

Database
ITOps
Tutorial

How to connect Google Sheets to MySQL: Code and no-code methods

Discover two ways to connect MySQL with Google Sheets, and learn to build no-code workflows for automating it.

ITOps
Tutorial

How to automatically import JSON into Google Sheets

Discover three ways to import JSON data into Google Sheets or a CSV file, and five no-code workflows for automatically moving data between JSON and spreadsheets.